Welcome to the World of Goji Berries

Everything You Need to Know About Goji Berries

Goji berries are all the rage, but what are they really? Why are they so popular? What makes growing them worthwhile? There are many benefits to the delicious Goji berry. Here's a crash course in everything Goji.

What are Goji Berries?

Goji berries, also known as wolfberries, are native to East Asia and have been used medicinally for more than two millennium. Over the past few years, they've become increasingly popular in Western culture and health enthusiasts now know just how precious Goji berries are.

The Benefits of Goji Berries

Why exactly does everyone seem so enthralled by Goji berries nowadays? It has a lot to do with their numerous health benefits. Goji berries are known to help improve energy levels, sleep patterns, immune system function and overall physical health. While they're not a "wonder drug" by any means, the are a very healthy source of nutrition.

Growing Goji Berries

We've talked about growing Goji berries before and while it's not the easiest of plants to grow, they can definitely be mastered if you plan properly. As discussed in prior articles, growing your own Goji berries isn't just rewarding, but it can save you tons of cash.

Goji Berries vs. Goji Juice

When you grow your own Goji berries, you know exactly what you're eating. However, may people prefer to drink Goji juice rather than eating the berries. If you buy your juice in the store, you don't know if it's truly pure Goji juice or if it's a cocktail watered down and packed with sugar.

If you would rather drink Goji juice than eat Goji berries, I'd suggest making your own with the berries you grow. That way, you know exactly what's in the juice and you can rest assured that you're reaping the benefits Goji berries have to offer.

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